Win 3 personal training sessions and a 1 month customized workout plan with Jordan Stevens!
Jordan has helped clients from ages 20-70 with strength training to support weight loss, overall physical health, and wellness. She helps clients establish realistic, achievable goals that are stepping stones towards reaching their ultimate goal.
Her specialty is helping people that are beginners to lifting weights. She teaches proper form and technique to build confidence and an understanding of how to progress overtime to heavier weights. She has experience working with seniors, people with physical limitations, and injuries.
You'll get
- 3 60 minutes sessions, for an individual or a couple
- a 1 month customized workout plan based on your goals
You can meet with Jordan at a gym of your choice in Albany, Berkeley, or El Cerrito, or at your home if you have exercise equipment at home! You'll learn strength training fundamentals, and get nutrition recommendations to achieve your goals faster. Some circumstances require a doctors clearance for exercise.
Jordan has helped clients from ages 20-70 with strength training to support weight loss, overall physical health, and wellness. She helps clients establish realistic, achievable goals that are stepping stones towards reaching their ultimate goal.
Her specialty is helping people that are beginners to lifting weights. She teaches proper form and technique to build confidence and an understanding of how to progress overtime to heavier weights. She has experience working with seniors, people with physical limitations, and injuries.
You'll get
- 3 60 minutes sessions, for an individual or a couple
- a 1 month customized workout plan based on your goals
You can meet with Jordan at a gym of your choice in Albany, Berkeley, or El Cerrito, or at your home if you have exercise equipment at home! You'll learn strength training fundamentals, and get nutrition recommendations to achieve your goals faster. Some circumstances require a doctors clearance for exercise.