Allow your nervous system to rest and reset in a soothing candlelit sound bath for 2 to 4 adults of your choice, held in a private home in El Cerrito. Date to be mutually arranged.

A sound bath is a deeply immersive, meditative full-body listening experience where participants are "bathed" in sound, with love and care. The sound waves and vibrations soothe the body and mind, ushering participants into a state of deep relaxation — allowing the body to do the deep work of healing.

Your party will be greeted with herbal tea on arrival. The session begins with a gentle guided meditation, then moves into a sound journey with an ocean wave drum, crystal singing bowls, and Koshi chimes. Experience is facilitated by Michelle Ayazi (michelleayazi.com)